“When I met Mary I was like a ship recked. After being quarantined for a year and half ,my body was a disaster. Going back to work was a great task. I had trouble standing on stage, my feet & legs would swell. In addition, my back would tire to the point I had to sit. Thanks to Mary’s work outs my problems have transformed into a time of hope and healing. She is my angel because of Mary this has been my greatest accomplishment in years And I’m so grateful.” understand what you're going through.
I've been seeing Mary for over a year once a week for 50-minute sessions I always feel like a million dollars after my session, so I keep coming back. Mary is an excellent flexologist: she switches up the stretches when I've got issues with my shoulder or broken toe, etc. and recommends additional stretches I can do at home (to strengthen ankle muscles, for example). She always asks about my recent exercise routine and uses that information to tailor the stretch session and periodically assesses my progress with computerized squats. My Saturday sessions with Mary are the highlight of my day. Highly recommend
I’ve been coming back ever since my first visit. Before Mary, I experienced a lot of tightness in both my upper and lower body. My symmetry and posture weren’t good either. Each week, she has helped push my flexibility to higher levels as well as educate me on how to avoid my muscles tightening from running and weight training. I’ve been able to improve my overall work out regime and as a result I’ve been in great shape as I approach my one-year anniversary. Mary has been the best!2
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