Stretch into a new you
Are you a retired or active member of the cpd. We are offering 30% off your 1st 50min stretch session. We know that you have a very demanding career and mobility, and flexibility is essential for performance and recovery. We want to partner with you to provide 50min of recovery and relief from tightness and pain.
A hands-on, Assisted Stretching session that targets your tightest muscle groups. Best for individuals who want to work on the entire body. We'll work the entire targeting your tightest muscle groups to correct imbalances, improve alignment, and reduce tissue stiffness. If this is your very first session wit
Our sessions are designed to Increases range of motion . Our method is backed by science and research. PNF is a stretching technique utilized to increase ROM and flexi length of the muscle and increasing neuromuscular efficiency Reduces stiffness and tension and increase blood flow. We'll work the body
sessions is designed to educate clients on the importance of stretching. We will conduct an overhead squat assessment that is designed to identify over and underactive muscles that maybe causing compensation. Our sessions are designed to Increases range of motion. By working on how to improve how far you can stretch w
Our 30 minute sessions are designed to Increases range of motion. By working on how to improve how far you can stretch with each session. Our method is backed by science and research. PNF is a stretching technique utilized to increase ROM and flexibility. PNF increases ROM by increasing the length of the muscle and in
Our 45 minute sessions are designed to Increases range of motion. By working on how to improve how far you can stretch with each sessions utilized to increase ROM and flexibility. SESSIONS MUST BE USE IN 45 DAYS
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